Life Time

Life Time is a health and wellness company that operates more than 190 Athletic Country Club locations across the United States. Founded in Minnesota, the company describes its business as an integrated healthy lifestyle ecosystem rather than a conventional gym chain. Its clubs are positioned at the premium end of the market and are equipped with resort-style amenities, including pools, spa facilities, infrared saunas, hydrotherapy suites and advanced recovery tools.

Beyond its fitness facilities, the company has extended into several adjacent markets. Life Time Work runs 15 coworking locations that sit within the same lifestyle ecosystem, while Life Time Living operates residential apartments under that concept. Other parts of the portfolio include Experience Life Magazine, a publication covering healthy living, and a programme of athletic events and races.

Technology forms a notable part of the offering. Technical domains include fitness technology and mobile app development through the LT App, health and metabolic assessment technology via Active Metabolic Assessment, and technology-integrated personal training. Personal training programmes draw on both the app and the assessment tool.

Life Time operates across the health and wellness, fitness, coworking, residential real estate, publishing, events and spa and recovery sectors. The company states a commitment to helping people improve the way they live, work, play and think about their health, with a holistic approach that spans fitness, work and living.