Calibrate

Calibrate is a metabolic health company founded in 2019 that treats obesity as a question of biology rather than willpower. Its Calibrate Metabolic Health Program combines physician-prescribed GLP-1 medications with personalised 1:1 video coaching and a science-backed curriculum, structured over a year or more. Members work through four pillars - food, exercise, sleep and emotional wellbeing - building habits intended to last rather than pursuing calorie restriction or cyclical dieting.

The programme is delivered through the Calibrate App, where members complete a comprehensive health intake and are matched with a dedicated accountability coach. Care is multidisciplinary, drawing together doctors, nurse practitioners and coaches who guide members through learning, practising, goal-setting and sustaining change. Reported outcomes include average member weight loss of 19% over three years, and a guarantee that refunds 50% of the fee if a member loses less than 10% of their weight after 12 consecutive months.

The company operates across several technical and clinical fields: digital health, telemedicine, mobile app development, behavioural coaching, metabolic health and clinical program design. Its work sits at the intersection of healthcare, obesity care, weight management, digital therapeutics and direct-to-consumer care, and is grounded in an evidence-based approach to sustained habit change.